For more than two decades, researchers have shown that it is not only possible to improve brain performance and mood, but also to prevent the breakdown of the brain. Through the use of cognitive enhancers, also known as nootropics, both neuroprotective and anti-aging properties are realized along with mood and performance enhancement.
Commonly Used Cognitive Enhancers
Even though they have been touted for more than 20 years, people are still discovering the effects of nootropics and such “smart drugs” every day. Look to DMAE to rejuvenate brain cells and, incidentally to improve the youthful look of the skin.
For memory improvement, DMAE is also a go-to along with choline and lecithin. The reason they are able to have a good effect on the brain is because they support acetylcholine production. Acetylcholine is a neurotransmitter that enables the relaying of messages along neural pathways. Acetylcholine is so integral to the brain’s function that without it, strokes and Alzheimer’s disease often develop.
Think of the next enhancer as one that gives brain cells a workout by increasing their energy output. Much as the body needs exercise to be conditioned and stay in shape and to maintain youthfulness, the brain needs to keep up its ability to make energy. This allows a youthful mind complete with a strong memory to prevail.
PS, or phosphatidylserine, ginkgo, and acetyl-l-carnitine are known to clear away the cobwebs to allow clearer thinking and to prevent serious neural disorders as humans age. Aging erodes pregnenolone’s ability to conduct brain cells to coordinate communication and interaction. Restore this hormone to rebuild memory effortlessly. PS keeps brain cells in great shape to continue to allow the brain’s cells to receive and use necessary nutrition (glucose) in the brain.
The inner workings of pregnenolone occur via the adrenal glands, which turn it into cholesterol and DHEA, a neuroprotective agent that also improves neurological performance. The body uses what it has. And, like anything that is not is not properly maintained, the stores fall away. In the case of neuroprotective hormones and agents, this can lead to dramatic and devastating mental decline seen in dementia and Alzheimer’s disease.
Both DHEA and pregnenolone are two such components that tend to drop with age. They are necessary for the brain to continue to relay messages properly. The problem is that with age the body may not be as busy producing either one of these. That complicates an already bad situation and makes it worse.
That’s why seeking out nootropics and enhancers to improve brain health is important early on in life. It will allow the body’s neurological system to continue to function at its best without having to experience an unnecessary decline in its mental and neurological function.
Look online for stacks of supplements that come pre-packaged within the same tablet or as individual supplements. Try out different dosages and combinations to find the right stack. It is far less expensive and much more enjoyable to invest a little bit now into improving the brain than to suffer the cruel fate of Alzheimer’s and strokes later.